The Fuelling strategy that will make you faster
Free Tutorial
After you watch this training video, you will be able to;
- Increase your work capacity during training
- Reduce the time you spend recovering
- Increase your VO2 lactate threshhold
- Increase your pace per km
- Shave 20%+ of time off your PB
Increased work rate, PBs, podium finishes...
All of my top strategies for achieving these kind of results are enclosed inside this tutorial.
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Let me ask you a few questions...
- Can you match your nutrition to your training?
- Do you know how to properly fuel yourself during training sessions?
- Do you know what to eat to reduce recovery time?
- Are you unhappy with your performance outcomes last year?
- Did you achieve the goals you set out to achieve in the last 12 months?